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Are Polarized Sunglasses Worth It?

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A young adult trying on a pair of polarized sunglasses in front of a small display trying to decide if they're worth it.

Sunlight can feel relaxing, but it isn’t harmless. Dealing with harsh brightness, squinting, and UV rays isn’t just uncomfortable—it can strain your eyes and have lasting effects on your eye health. Whether you’re driving into the sun or relaxing by the water, the right pair of sunglasses does more than you think.

Polarized sunglasses are a great investment. They reduce glare, improve clarity, and protect your eyes from the sun. They’re especially helpful in situations where light reflecting off surfaces can be overwhelming or even dangerous, like when swimming or driving.  Additional ultraviolet protection comes in the coating that is added to the polaroid by the lab.  This is a separate coating that most over the counter sunglasses do not include.  Your doctor or optician can further explain this type of UV coating. 

When it comes to outdoor activities or simply enjoying a sunny day, having the right eyewear can make all the difference. Let’s explore why investing in polarized sunglasses is not just a smart choice, but a necessary one for anyone looking to enhance their visual comfort and safety. 

Why Sunglasses Are So Important

Your eyes face potential harm every time you’re out in the sun. UV rays, which are invisible to the naked eye, can cause more damage than you might realize.

Some common eye problems caused by UV exposure include:

Sunglasses help block these harmful rays. They protect the surface and deeper layers of the eyes. Without proper protection, you increase the risk of these issues and more due to UV exposure.

The more you protect your eyes now, the easier it is to maintain healthy eyes and vision in the future. It’s not only about comfort; it’s about giving your eyes the safety they deserve.

Polarized vs. Non-Polarized Sunglasses

However, not all sunglasses are alike. There are 2 key types: polarized and non-polarized. You might have heard these terms thrown around, but what do they actually mean?

While both polarized and non-polarized sunglasses can shield against UV rays, they function differently when it comes to reducing glare. The type of sunglasses you choose affects how well your eyes are protected and how comfortably you see.

Polarized Sunglasses

Polarized sunglasses use a filter to block horizontal light reflected off surfaces like water, roads, or snow. This helps cut through glare, letting your eyes focus on what’s ahead.

It’s important to note that polarization does not affect UV protection. Polarized sunglasses don’t automatically block UV rays from reaching the eyes. If you plan on buying polarized sunglasses, make sure to buy a pair that has a UV-protective coating or is labeled as blocking 100% of UVA and UVB rays.

Non-Polarized Sunglasses

Meanwhile, non-polarized sunglasses often work better in lower-light situations and are often more affordable, making them a popular choice for casual use. Non-polarized sunglasses only darken your view, reducing brightness but not glare, which can still distract or strain your vision.

The Benefits of Polarized Sunglasses

Investing in polarized sunglasses offers several advantages. They’re designed to improve your visual experience when you’re outdoors. Polarized sunglasses give:

  • A clearer view by reducing glare from reflective surfaces 
  • Better perception of colors and sharper contrast in what you see 
  • Reduced fatigue and improved comfort

From driving safer to seeing more vividly, polarized lenses make a noticeable difference. They’re an excellent option when you’re outdoors. Just remember to buy a pair that provides 100% UV protection—this is key to protecting your eyes!

When to Wear Polarized Sunglasses

Not every situation calls for polarized sunglasses, but they’re a game-changer in the right setting. They’re particularly helpful when you’re near snow, water, or any other reflective surface. These environments create intense glare, which can be harsh on the eyes—polarized sunglasses can counteract this effect and make the activity more comfortable.

Driving in daytime conditions is another perfect moment for polarization. By cutting down on the glare bouncing off wet roads or car hoods, polarized lenses can help keep your vision focused and clear.

There are rare occasions when polarized lenses may not be needed—or might even be challenging. For instance, some LCD screens can appear harder to read through polarized lenses. If your vehicle primarily has screen displays, these lenses may make it harder to see them clearly.

An optometrist helping an adult pick between polarized and non-polarized sunglasses in front of a display.

Where to Get Polarized Sunglasses

Getting the right pair of polarized sunglasses starts with knowing your needs. Our team at Danville Optometric Group can examine your eyes and give you a tailored recommendation. It’s not all about function—the fit and look matter too!

Meanwhile, we can also work with you to find prescription and non-prescription options that meet your unique needs. Whether you’re looking for polarized sunglasses, non-polarized, or both, our team can help.

Get Yourself Polarized Sunglasses

Protecting your eyes is important, but so is enjoying the outdoors without struggling to see. If you’re looking for your next pair of sunglasses, our team at Danville Optometric Group is ready to help.We’re here to find a solution that works for you. You deserve the right pair of sunglasses, and we’re ready to help. Schedule your appointment with us today, and let’s keep your eyes protected this year!

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Written by Dr. Gregory Tom

Dr. Tom is committed to providing comprehensive eye care to the people of Danville and prides himself on continuing to enhance his medical skills through education and training.

Graduating with honors in 1989, Dr. Tom earned a Bachelor of Science in Biology from UC Berkeley. He continued his education at the UC Berkeley School of Optometry, graduating in 1992 with a Bachelor of Science in Physiological Optics, and again in 1994 with a Doctorate in Optometry.

More Articles By Dr. Gregory Tom

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